Zumba Party at Bird Rock Fit: Friday, June 13, 2014

Shake off the week’s stress and enter the weekend with a Zumba Party! WHEN: Friday, June 13 from 5:30–6:30pm LOCATION: 6875 La Jolla Boulevard, La Jolla, CA 92037 Get your sweat on! Join Zumba-certified instructor Marina McDonald for this Latin-inspired dance...

Bird Rock Fit Veg Out Challenge Starts FEB. 1!

Bird Rock Fit wants you to eat your veggies! Starting Feb. 1, participate in the Bird Rock Fit Veg Out Challenge and get a chance to win prizes. Here’s how it works: 1. Snap a photo of you eating veggies—either a selfie or your plate. Then post your pic on...

We’re Moving…

…to a larger and more functional space, upgraded changing rooms, and more! Open April 1 6875 La Jolla Boulevard La Jolla Blvd. & Nautilus (formerly Dearinger’s Salon) 858.456.2690 www.birdrockfit.com