THE SPACE

HIGH QUALITY SPACE.
HIGH QUALITY TRAINING.

Bird Rock Fit features top-of-the-line equipment and amenities because we’re obsessed with creating a pristine, functional, and refreshing environment that meets the needs of everyone who walks through our doors.

Here’s some of what you’ll find:

• A full lineup of Rogue Racks and Equipment
• Large Padded Turf Training Space
• Belt Squat Machine
• TRX Suspension Trainers + Gymnast Rings
• Prowler Sled
• Dumbbells, Barbells, and Weight Plates
• Kettlebells and Medicine Balls
• GHD
• Vibration Plate
• Soft, Padded Plyo Boxes
• Keiser Air Compressed Cable Stack
• Battle Ropes
• Slide Board
• Concept2 Rowers and Ski Erg
• Treadmills, Bikes, and Elliptical
• Airdyne Bike
• Selectorized Cable Pulley Machines
• Foam Rollers and Recovery Tools
• Climbing Trainers (Peg Board, Finger Board, Grip Taining Accessories
• Plus Restrooms and a Shower