Here’s What’s Going on at Bird Rock Fit
News and Events
Get your sweat on at our next Zumba Party at Bird Rock Fit on Friday, May 24 at 5:30–6:30pm. Socialize and have fun while you burn through hundreds of calories.
Small Group Training
Limited to 10 people or less, our group training programs are designed specifically to meet your needs. It’s like having a personal trainer without the high cost!
Bird Rock Star
What have you done today to make YOU feel proud? We recognize members who exceed expectations and embody the “Play Hard, Live Well” belief. Are you our next Bird Rock Star?
Capturing one workout at a time! Check out our photos to see Bird Rock Fit members working hard, having fun and progressing toward new heights in fitness and wellness.