Why Strength Machines Are Limiting Your Success

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Why Strength Machines Are Limiting Your Success Visit the majority of fitness facilities and you’ll notice many similarities between them. Their floors are littered with hulking machines that, if in existence in the Dark Ages, would have been misconstrued for torture devices. They were designed to make strengthening the body easier. But just because it makes life easier doesn’t mean it’s good for you. Read on to learn a few of the many reasons why you should ditch the device...

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